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Up Next in Yin / Meditation
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Yin (60 min) - with Graham Parsons
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Yin (60 Mins) with Kennedy
Yin Yoga is a slow paced class designed to specifically work the connective tissues of the body. This class consists of holding postures for several minutes to activate and work the fibers of your fascia matrix, ligamentous structures and skeletal system. Yin yoga uniquely appeals to those who wi...