Live stream preview

Watch this video and more on YOGALIFE ANYWHERE

Already subscribed? Sign in

Core Add On (6 Min) with Stephanie

17:20

Core & Inversions (17 Minutes) with M...

Core & Inversions (17 Minutes) with M...
15:11

Core & Inversions (15 Minutes) with M...

Core & Inversions (15 Minutes) with M...
1:01:46

Yin (60 Mins) with Kennedy

Yin (60 Mins) with Kennedy

Yin Yoga is a slow paced class designed to specifically work the connective tissues of the body. This class consists of holding postures for several minutes to activate and work the fibers of your fascia matrix, ligamentous structures and skeletal system. Yin yoga uniquely appeals to those who wi...