30 Minute Yin with Neil
All Classes
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34m
Yin Yoga is a slow-paced style with asanas (postures) that are held for longer periods of time. This 30 minute yoga class can be enjoyed on its own or in addition to another workout, or yoga class. Y
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15 Minute Flow (2) With Neil
This 15 minute yoga class can be enjoyed on its own, or in addition to another yoga class. Warm up with this quick 15 minute class or slow down at the end of a long day. Hatha yoga combines breath work with movement of your body.
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15 Minute Flow with Neil
Perfect for moving your body first thing in the morning, evening or during a quick coffee break while working! This 15 minute hatha yoga flow can be enjoyed on it's own, or as a warm up to a yoga class.
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In this 60 minute vinyasa yoga flow join Steph as you work towards your version of the splits. Working towards the splits takes time and lots of practice, this class will help you take a step in your journey towards the splits.
