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Vinyasa Flow (60 min) - with Steph Eliuk
Vinyasa
•
1h 0m
In this 60 minute vinyasa yoga flow join Steph as you work towards your version of the splits. Working towards the splits takes time and lots of practice, this class will help you take a step in your journey towards the splits.
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Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
