Live stream preview
Beginner Hatha with Neil (60 Min)
Hatha
•
1h 3m
For those that are brand new to yoga or want to brush up on basic skills to move through a flow or hatha class with more confident. This class will be more of a workshop style class to break down some basic poses for more comprehensive understanding.
Up Next in Hatha
-
Hatha Flow (60 min) - with Katherine ...
-
Hatha (60 mins) - with Dawn McCorry
For this practice, Dawn suggests grabbing a block, a chip foam block, and a strap.
-
Hatha Flow (60 min) - with Fern Aarsen
