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Hatha (60 min) - with Dawn McCorry

1:02:50

Hatha Flow (60 min) - with Katherine ...

Hatha Flow (60 min) - with Katherine ...
1:04:20

Hatha Flow (65 min) - with Neil Haggard

Hatha Flow (65 min) - with Neil Haggard

Join Neil for a low-impact full-body experience. You can expect the first 15 minutes to warm up on your back, 15 minutes of a seated sequence, 10 minutes of back and core stabilizing, 15 minutes of a standing & balancing sequence, and a 10-minute final rest.

Props are not required for this ...
1:00:52

Hatha Flow (60 min) - with Fern Aarsen

Hatha Flow (60 min) - with Fern Aarsen